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Alan
R. Weinstein
DDS, FACD, FICD |
ALAN R. WEINSTEIN, DDS, FACD, FICD
7835 Remington Road Cincinnati, OH 45242
(513) 793-1977 FAX (513) 793-1943
PERIODONTAL DISEASE AND SYSTEMIC DISEASE
Risk Factors
Periodontal disease (periodontitis - leading to bone
loss, and gingivitis - limited to gingiva) is extremely common, often
chronic, frequently insidious, inflammatory and infectious in nature.
These diseases result from exposure of the periodontium to dental plaques
- complex bacterial biofilm masses that accumulate on the
teeth from which over 400 species of bacteria have been isolated. Although
specific bacterial types cause periodontitis, these biofilms shed virulent
components and metabolites especially lipopolysaccharide resulting in
a chronic inflammatory response. Periodontitis progresses in episodes
of attachment loss with much diversity regarding susceptibility. As many
as 30% of the adult population has some degree of periodontal disease.1-3
Systemic disease and conditions as risk factors for
causing periodontal disease include diabetes mellitus, neutrophil disorders,
osteopenia, Down syndrome, the hosts immunoinflammatory response,
and stress. Other acquired and environmental factors include smoking,
nutritional deficiencies, and poor oral hygiene. 1,2,6
Untreated periodontal infections can potentially spread
bacteria and inflammation by-products through openings in the gum tissue
throughout the bloodstream and trigger or influence other chronic diseases,
including stroke, heart disease, diabetes, respiratory infections, infections
in and around prosthetic devices/artificial heart valves and cause premature
spontaneous births by pregnant women. Proper pre-operative antibiotic
coverage is indicated for any patient at risk prior to treatment. 1-4
A common factor of both periodontal disease and these
illnesses is stress. Stress depresses our immune system's ability to produce
and maintain lymphocytes (white blood cells necessary for stopping infection)
and natural killer cells (specialized cells that seek out and destroy
foreign invaders). Both are necessary to fight infection and disease.
Research shows an increase in circulating WBC's but a decrease in circulating
B-cells, T-cells, helper T-cells and large granular lymphocytes. 5
STROKE:
Recent studies have shown 3 times the rate of stroke in people
with periodontal disease. Fatty deposits in carotid arteries of stroke
sufferers show 70% contain bacteria 40% of those bacteria are oral in
nature.
HEART DISEASE:
Atherosclerosis and resulting coronary thrombosis, ischemic heart disease
and stroke are together the major causes of death in the United States.
Hypertension, high cholesterol, and cigarette smoking account for only
1/2 to 2/3 of the incidences of cardiovascular disease. Patients with
periodontal disease have demonstrated almost 2 times the rate of heart
disease. Bacteria mix with blood clotting cell platelets to form clumps
that travel through blood vessels irritating vessel walls and promoting
the formation of heart-stopping blood clots. Inflammation produces proteins
(prostaglandins, interleukins) that can irritate the interior of blood
vessels, causing sites where fatty deposits can form.
DIABETES MELLITUS (PANCREAS):
The most common endocrine disease. Diabetes is characterized by metabolic
abnormalities and long-term complications involving the kidneys, eyes,
nerves, vasculature, and periodontium. The National Institute of Diabetes,
Digestive and Kidney Diseases (NIDDK) study of Pima Indians in Arizona
showed that diabetics with periodontal disease were 3 times more likely
to have heart attacks than those without periodontal disease. They
were non-smokers. NIDDK research conducted on the Pima Indians for the
past 30 years has helped scientists prove that obesity is a major risk
factor in the development of diabetes. One-half of adult Pima Indians
have diabetes and 95% of those with diabetes are overweight.
* *Obesity and Diabetes. www.niddk.nih.gov/health/diabetes/pima/obesity/obesity.htm
SPONTANEOUS PRE-TERM BIRTHS:
Women with periodontal disease were 7-8 times more likely to have premature,
low birth-weight babies. Possible low-grade infection causes damaged
cells to release inflammation-causing substances that could affect the
term of the pregnancies.
Behavioral Psychosocial Status: Oral diseases can lead
to pain and malaise, which can lead to a decrease in immune function and
can impact a patient's sense of well-being. Poor oral function, esthetics
and hygiene can lead to loss of pleasure from eating and drinking and
loss of life satisfaction through concerns of "self-presentation"
- a fear of embarrassment. These concerns can affect socialization and
self-esteem - vital factors in "Emotional Intelligence" and
"Wellness". 5 The Biopsychosocial Model of Illness of
noted University of Rochester psychiatrist Dr. George Engel states that:
1. A persons immune system affects their disease. 2. Thoughts, emotions,
and life experiences may affect the outcome of the illness. 3. Treatment
acts on the pathogen but is influenced by the persons environment
and psychosocial functioning. Mental health issues may contribute to the
cause of the illness, and illnesses may worsen our mental health, which
may affect the outcome. 6,7 Positive problem-focused coping strategies
rather than emotion based coping is most effective for stress management.
2,6
Xerostomia (Dry Mouth): The causes of dry mouth include
side effects of many medications, diseases (Sjogrens Syndrome, HIV/AIDS,
diabetes, Parkinsons disease), radiation therapy, chemotherapy,
nerve damage, and aging. Sequelae of chronic xerostomia are related to
progressive caries, acceleration of periodontal disease, candidiasis and
generalized dental breakdown at a time when patients can least afford
it physically, financially, or emotionally. Treatment can include scrupulous
oral hygiene, dietary factors, hydration, therapeutic topical fluoride
gels/toothpastes, and saliva enhancing/tissue protective products. 8
| 1. |
Research, Science and Therapy Committee
of the American Academy of Periodontology. J Periodontal, May 1998;
69:841-850. |
| 2. |
Williams R, Cohen DW, Newman M, Offenbacher
S, Beck J, Genco R, Cianco S: Periodontal Aspects of Systemic Health.
Compendium Special Issue, Fall 1999; 19:4-53. |
| 3. |
Slavkin H: Does the Mouth Put the Heart
at Risk. JADA, 1999; 130:109-113. |
| 4. |
Sue MacDonald: Cincinnati Enquirer; 10/1998.
|
| 5. |
Hafen B, Karren K, Frandsen K, Smith N:
Mind/Body Health - The Effects of Attitudes, Emotions and Relationships.
Boston, MA, Allyn and Bacon, 1996. |
| 6. |
Engel G: The Need for a New Medical Model:
A Challenge for Biomedicine. Science, 1977; 196:129-136. |
| 7. |
Mark Schneider, MD Cortext
Spring 2000 Psychobiology of Mental Control. |
| 8. |
Laclede, Inc. Biotene and Oralbalance saliva
enhancing products. www.Laclede.com. OBESITY |
OBESITY
Ninety-seven million American adults, or 55% of people over 20 are overweight
or obese. Over 300,000 people die each year due to obesity related causes.1
Of children ages 6 to 11, 13% are overweight, up from 11% in1990 and 4%
in the 1960s.2 Obesity and overweight substantially increase the
risk of morbidity from hypertension; dyslipidemia; type 2 diabetes; coronary
heart disease; stroke; gallbladder disease; osteoarthritis; sleep apnea
and respiratory problems; and endometrial, breast, prostate, and colon
cancers. The Body Mass Index is useful to provide a healthy weight to
height ratio. The BMI categories of underweight, healthy weight, overweight,
obese, and extremely obese are based on the government's 1998 Clinical
Guidelines on the Identification, Evaluation, and Treatment of Overweight
and Obesity in Adults. Research suggests excess fat in the abdomen is
a greater health risk than excess fat in the hips and thighs.3
Your Body Mass Index = weight/height
and is calculated with this formula:
U.S.: Multiply your weight (in pounds) by 704.5. Multiply
your height (in inches) by your height (in inches). Divide
the first result by the second.
| Example: If you're 5'5" and weigh 140: |
140 x 704.5 = 98,630 65
x 65 = 4,225 98,630
divided by 4,225 = 23 BMI |
The higher your BMI, the greater your risk.
A BMI over 25 = overweight (54 and over145lbs) and a BMI over 30
is considered obese (56 and over 186lbs). Weight loss of 10% of
body weight/ 6months is considered safe.
FATS
Elevated blood cholesterol can clog arteries and potentiate heart attacks.
High-density lipoproteins (HDL good cholesterol) + low-density lipoproteins
(LDL) + very low-density lipoproteins (VLDL triglycerides) = total serum
cholesterol. The higher the LDL levels in the blood, the greater the risk
of heart disease.
| The Good: |
Polyunsaturated Fats: Vegetable
oil, flaxseed, sesame, fish oil (omega-3 fatty acids). Mono-unsaturated
Fats: Olive, canola, peanut oil, some margarines raise HDL good
cholesterol levels. HDL is protective and draws cholesterol away from
the arteries. |
| The Bad: |
Saturated Fats: Raise
blood LDL (bad) cholesterol levels. Increased arterial plaque. - Animal
fat: Beef, pork, lamb, butter, and milk. - Coconut and palm kernel
oil. - Trans (hydrogenated) oils: Fast-food fries, margarine, may
lower HDL and raise LDL. |
The Probably
Not So Bad: |
Cholesterol
(shrimp, eggs, organs) may not as bad as we thought. Low in saturated
fat. Limit to 300mg/day.4 |
| Good total serum cholesterol:
|
Under 200mg/dl (180-190mg/dl or lower best).
Total- cholesterol-to-HDL ratio should be below 4.6
for men, and below 4.0 for women.
Limit saturated fat to 10% and total fat intake to 30% of total daily
calories (50g). |
COMMON DENOMINATORS of FAD DIETS
* Low calorie diets tend to be deficient in nutrients. * Out of balance.
* High water loss.
* Fasting state ketosis
possibly dangerous! * Quick fix
vs. lifestyle change.5
1. http://health.aol.thriveonline.oxygen.com/weight/tools/bmi.source.htm
2. http://www.cdc.gov/nccdphp/dnpa/dnpalink.htm
(Centers for Disease Control)
3. http://www.nhlbi.nih.gov/guidelines/obesity/obhome.htm
4. http://www.aicr.org (American Institute
for Cancer Research)
5. AICR, American Heart Association, American Dietetic Association, Surgeon
General
ALAN R. WEINSTEIN, DDS, FACD, FICD
7835 Remington Road, Cincinnati, OH 45242
(513) 793-1977 FAX: (513) 793-1943
NUTRITION AND VITAMINS
Factors That Can Affect Our Immune System
DRUGS OF ABUSE:
1. Alcohol: As long as your liver is ok, your immune system seems to be
ok.
2. Tobacco: Alters immune ability - both mechanical (emphysema/chronic
bronchitis) and PMN systems, causing 30% of all cancer deaths. Smoking
increases risk of cancer 50 fold.
NUTRITION:
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1.
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Optimal Fat Burning Diet- 40% complex carbohydrates
(cereals, rice, pasta, bread potatoes) 30% protein, 30% fat (no more
than 50 gm). Limit sugar. 2 |
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2.
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Fiber: Protective against cancer of the
large bowel - increases transit of toxins through the gut. Keeps things
moving along. |
|
3.. |
Cut down on Nitrates - Nitrosomines: Bacon,
sausage, and salami. |
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4.
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Drink up to _ your body weight in oz. of
water daily! (i.e. _ x 128lbs. = 64oz. max) |
|
5.. |
Vitamins
and Minerals to boost immunity:
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VITAMINS & MINERALS |
SOURCE |
DAILY AMOUNT |
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*
A |
Whole
Milk, Eggs, Liver, Dark Green 5000 IU & Orange Vegetables &
Citrus Fruits |
5000
IU
(International Units) |
|
B6 |
Bananas, Avocados,
Chicken & Potatoes |
3 mg |
|
B12 |
Beef & Liver |
9 mcg |
|
FOLIC ACID |
Enriched bread,
Pasta, Rice |
400 mcg |
|
C |
Citrus Fruits |
75- 200 mg |
|
* D |
Milk, Sardines,
Liver, Butter & Egg Yolks |
400 IU |
|
CALCIUM |
Skim Milk |
1000 mg max |
|
* E |
Soy, Cottonseed
Oil & Corn Oil, Nuts, Seeds |
15-30 IU |
|
ZINC |
Seafood, Oysters,
Whole Grain, Poultry, Liver |
15 mg |
|
SELENIUM |
Seafood, Grains,
Meat, Milk and Vegetables |
25 mcg |
|
IRON |
Liver, Oysters,
Beef & Molasses |
27 mg |
MORE MAY NOT BE BETTER - TAKING MORE THAN
THE RECOMMENDED DAILY REQUIREMENT MAY BE HARMFUL. * Vitamins A, D, E,
and K are fat-soluble - stored in body. You do not need a supply every
day.
1. Keller, Dr. Steven E.: "The Immune System." Cortext, Fall
1998.
2. Meinz, David: www.eatingbythebook.com
3. Burns, Dr. Steven: www.teachhealth.com
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